Les Grands Bains invites you to discover aquabike, aquagym and aquayoga classes.
Dynamic and beneficial aquatic activities to combine fitness and relaxation in an exceptional setting.
Aquagym classes
All year round, discover aquagym classes at Les Grands Bains to tone your muscles, improve your stamina and stimulate blood circulation, while enjoying the relaxing benefits of water.
Aquagym classes are held on Mondays, Wednesdays and Fridays from 9am to 9:45am. Come and energize and relax in an environment that's ideal for your well-being!
Aquagym is a complete activity that stimulates the whole body, promotes blood circulation and helps strengthen joints while reducing the risk of injury. This class, suitable for all levels, will help you regain your shape and vitality while enjoying a pleasant, revitalizing moment.
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1 session | 15€ |
10 sessions | 120€ |
Aquabike classes
All year round, take advantage of aquabike classes at Les Grands Bains to tone your legs, improve your cardio and burn calories, while preserving your joints thanks to the gentle effect of the water.
Aquabike classes, held on Tuesdays, Thursdays and Saturdays from 9am to 9:45am, are a fun and effective way to work on your cardio, tone your legs and improve your resistance. Thanks to the resistance of the water, aquabikes burn a maximum number of calories and are gentle on your joints, making them an ideal activity for everyone. By pedaling in the water, you stimulate blood circulation, strengthen your muscles and get a complete lower-body workout, while enjoying the relaxing benefits of water. Energizing and invigorating, this class will help you push your limits while improving your stamina and overall well-being.
rates | |
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1 session | 15€ |
10 sessions | 120€ |
Aquayoga classes
All year round, practice aquayoga at Les Grands Bains to strengthen your balance, improve your flexibility and promote relaxation, while enjoying the soothing and revitalizing effect of water.
Aquayoga is practised every Tuesday from 9am to 9:45am at Les Grands Bains, an ideal activity for combining the benefits of traditional yoga with the gentleness of water. This discipline works on your balance, flexibility and muscular strength, using water as a natural support. The slow, controlled movements promote deep relaxation and help release bodily tension, while improving circulation.
Aquayoga is also beneficial for the mind, offering a moment of intense relaxation and connection with oneself. Places are limited, so bookings must be made with Aija, your teacher, on 06 75 60 79 90 to guarantee your participation in this unique class.
price list | |
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1 session | 20€ |
